What would you like to release this full moon? What intentions would you like to plant the seeds for growth as we move towards the winter solstice?

Join Beth Blaskovich of Peace of Mind Meditation with live music by Kevin Sport for a guided meditation and sound healing journey on the final full moon of the calendar year.

You will be guided through Neurosculpting® meditations to engage the creative mind, release contractions and entrain the brain towards new patterns while sound healing instruments will allow you to go deeper into your personal journey.

Meditative sound journeys are typically done lying down. Please bring pillows and blankets as you need for comfort and arrive early enough to get settled before we begin.

$20 in advance/ $25 day of https://www.yogacenterofsteamboat.com/events